[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][rev_slider_vc alias=”home_1″][/vc_column][/vc_row][vc_row css=”.vc_custom_1574670518997{padding-top: 90px !important;}”][vc_column width=”1/2″][vc_single_image image=”2609″ img_size=”full” parallax_scroll=”no”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”What We Do:” font_container=”tag:h1|font_size:51|text_align:left|color:%23d0a119|line_height:56px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal”][vc_column_text text_larger=”yes”]Bay Area Fit Personal Training is happy to offer its expertise in personal training and overall health and fitness. Our tried and true system is based off over 12 years of cumulative experience shared between a wide range of sports and training methods.

As a former college and professional athlete as well as being certified by the National Academy of Sports Medicine, I strongly understand the different needs of individuals and what motivates them. I pride myself on the continued results I see with clients through one-on-one training and online training as well as small-group training sessions.[/vc_column_text][vc_raw_html]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[/vc_raw_html][vc_single_image image=”2624″ img_size=”full” parallax_scroll=”no”][/vc_column][/vc_row][vc_row css=”.vc_custom_1592258235368{padding-top: 40px !important;}” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_custom_heading text=”Take your fitness to the next level in person or online” font_container=”tag:h1|font_size:51|text_align:center|color:%23d0a119|line_height:56px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”Online coaching is tailored to the individual. The online programs are delivered to you through an app with full support.” font_container=”tag:h1|font_size:14|text_align:center|color:%23d0a119|line_height:20px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][vc_empty_space woodmart_hide_large=”0″ woodmart_hide_medium=”0″ woodmart_hide_small=”0″ woodmart_hide_extra_small=”0″][/vc_column][/vc_row][vc_row gap=”20″ equal_height=”yes” content_placement=”top” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column width=”1/5″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” el_class=”hov-cl” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”][vc_single_image image=”2581″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_custom_heading text=”Online Personal
training” font_container=”tag:h1|font_size:20|text_align:center|color:%23d0a119|line_height:28px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][vc_column width=”1/5″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” el_class=”hov-cl” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”][vc_single_image image=”2582″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_custom_heading text=”1on1 Personal
training” font_container=”tag:h1|font_size:20|text_align:center|color:%23d0a119|line_height:28px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][vc_column width=”1/5″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” el_class=”hov-cl” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”][vc_single_image image=”2583″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_custom_heading text=”Corporate Fitness
Services” font_container=”tag:h1|font_size:20|text_align:center|color:%23d0a119|line_height:28px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][vc_column width=”1/5″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” el_class=”hov-cl” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”][vc_single_image image=”2584″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_custom_heading text=”Weight loss
program” font_container=”tag:h1|font_size:20|text_align:center|color:%23d0a119|line_height:28px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][vc_column width=”1/5″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” el_class=”hov-cl” parallax_scroll=”no” mobile_reset_margin=”no” tablet_reset_margin=”no”][vc_single_image image=”2585″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_custom_heading text=”Nutrition
Program” font_container=”tag:h1|font_size:20|text_align:center|color:%23d0a119|line_height:28px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”BECOME A CLIENT” style=”custom” custom_background=”#464646″ custom_text=”#d0a119″ shape=”square” size=”lg” align=”center” link=”url:https%3A%2F%2Fbayareafit.trainerize.com%2Fcontact.aspx|||”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1592264436379{padding-top: 100px !important;padding-bottom: 100px !important;background-image: url(https://www.thebayareafit.com/wp-content/uploads/revslider/testi.png?id=2555) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column][vc_custom_heading text=”read testimonials” font_container=”tag:h1|font_size:19|text_align:left|color:%23d7a818|line_height:26px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_custom_heading text=”What Clients Say” font_container=”tag:h1|font_size:51|text_align:left|color:%23ffffff|line_height:56px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1592261601921{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_row_inner][vc_column_inner width=”3/4″][testimonials spacing=”30″ text_size=”large” align=”left” slides_per_view=”1″ autoplay=”no” hide_pagination_control=”yes” hide_prev_next_buttons=”no” center_mode=”no” wrap=”no” stars_rating=”no” el_class=”tesi”][testimonial image=”2596″ name=”Elyssa Perry” img_size=”full”][/testimonial][testimonial image=”2597″ name=”Jonathon Clark” img_size=”full”][/testimonial][testimonial image=”2598″ name=”Angela Smith” img_size=”full”][/testimonial][testimonial image=”2599″ name=”Adohan Faulkner” img_size=”full”][/testimonial][/testimonials][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_id=”program-row” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column][vc_custom_heading text=”CHOOSE YOUR PLAN” font_container=”tag:h1|font_size:30|text_align:center|color:%23d0a119|line_height:35px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1594342858768{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_row_inner equal_height=”yes” content_placement=”top” gap=”30″ row_reverse_mobile=”0″ row_reverse_tablet=”0″][vc_column_inner el_class=”prog-col” width=”1/3″ css=”.vc_custom_1594257307911{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #424e5e !important;}”][vc_custom_heading text=”PICK YOUR TRANSFORMATION PLAN NOW” font_container=”tag:h1|font_size:20|text_align:center|color:%23ffffff|line_height:25px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1594342822027{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_custom_heading text=”Let’s reach your fitness goals together!” font_container=”tag:h1|font_size:19|text_align:center|color:%23ffffff|line_height:26px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”2562″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_column_text woodmart_color_scheme=”light” text_larger=”yes”]

The 30 Day Plan is an introductory plan. It was designed you with a solid introduction to the lifestyle change and help you reach some attainable goals for that time period.

[/vc_column_text][vc_custom_heading text=”30 DAY” font_container=”tag:h1|font_size:51|text_align:center|color:%23ffffff|line_height:56px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1594257521933{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_custom_heading text=”TRANSFORMATION” font_container=”tag:h1|font_size:19|text_align:center|color:%23ffffff|line_height:26px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_btn title=”BUY NOW” style=”gradient-custom” gradient_custom_color_1=”#e3b316″ gradient_custom_color_2=”#ab7d1f” align=”center” link=”url:https%3A%2F%2Fwww.trainerize.me%2Fcheckout%2Fbayareafit%2FGael.Zongazo%3FplanID%3D48697|||”][/vc_column_inner][vc_column_inner el_class=”prog-col” width=”1/3″ css=”.vc_custom_1594257313615{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #424e5e !important;}”][vc_custom_heading text=”PICK YOUR TRANSFORMATION PLAN NOW” font_container=”tag:h1|font_size:20|text_align:center|color:%23ffffff|line_height:25px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1594342822027{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_custom_heading text=”Let’s reach your fitness goals together!” font_container=”tag:h1|font_size:19|text_align:center|color:%23ffffff|line_height:26px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”2562″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_column_text woodmart_color_scheme=”light” text_larger=”yes”]

The 60 Day Paln is where the real lifestyle reprogramming begins. This means the 60 Day Plan is the minimum amount of time to develop the skills and habit to continue after the program ends.

[/vc_column_text][vc_custom_heading text=”60 DAY” font_container=”tag:h1|font_size:51|text_align:center|color:%23ffffff|line_height:56px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1594257538536{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_custom_heading text=”TRANSFORMATION” font_container=”tag:h1|font_size:19|text_align:center|color:%23ffffff|line_height:26px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_btn title=”BUY NOW” style=”gradient-custom” gradient_custom_color_1=”#e3b316″ gradient_custom_color_2=”#ab7d1f” align=”center” link=”url:https%3A%2F%2Fwww.trainerize.me%2Fcheckout%2Fbayareafit%2FGael.Zongazo%3FplanID%3D48938|||”][/vc_column_inner][vc_column_inner el_class=”prog-col” width=”1/3″ css=”.vc_custom_1594257317799{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #424e5e !important;}”][vc_custom_heading text=”PICK YOUR TRANSFORMATION PLAN NOW” font_container=”tag:h1|font_size:20|text_align:center|color:%23ffffff|line_height:25px” google_fonts=”font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1594342822027{padding-top: 0px !important;padding-bottom: 10px !important;}”][vc_custom_heading text=”Let’s reach your fitness goals together!” font_container=”tag:h1|font_size:19|text_align:center|color:%23ffffff|line_height:26px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”2562″ img_size=”full” alignment=”center” parallax_scroll=”no”][vc_column_text woodmart_color_scheme=”light” text_larger=”yes”]

The 90 Day Plan is the absolute blueprint of the fit lifestyle. It take 90 days to create a new habit and by then you will have a good understanding on how to train efficiently as well as how to feed your body for optimal performance and results.

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My two-phase program is designed to build muscle via the right balance of mass-building exercises..” font_container=”tag:h1|font_size:14|text_align:center|color:%23d0a119|line_height:20px” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”3.6rem” alter_height=”none” hide_on_mobile=””][vc_btn title=”READ MORE” style=”custom” custom_background=”#464646″ custom_text=”#d0a119″ shape=”square” size=”lg” align=”center” i_icon_fontawesome=”fas fa-arrow-right” add_icon=”true” link=”url:https%3A%2F%2Fbayareafit.trainerize.com%2Fcontact.aspx|||”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1571921114906{padding-bottom: 45px !important;}”][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]