Take control of your personal health to unleashed your greatest potential Become A Client Online fitness
Coaching
Take control of your personal health to unleashed your greatest potential BECOME A CLIENT Online fitness
Coaching

What We Do:

Bay Area Fit Personal Training is happy to offer its expertise in personal training and overall health and fitness. Our tried and true system is based off over 12 years of cumulative experience shared between a wide range of sports and training methods.

As a former college and professional athlete as well as being certified by the National Academy of Sports Medicine, I strongly understand the different needs of individuals and what motivates them. I pride myself on the continued results I see with clients through one-on-one training and online training as well as small-group training sessions.

Take your fitness to the next level in person or online

Online coaching is tailored to the individual. The online programs are delivered to you through an app with full support.

Online Personal
training

1on1 Personal
training

Corporate Fitness
Services

Weight loss
program

Nutrition
Program

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What Clients Say

CHOOSE YOUR PLAN

PICK YOUR TRANSFORMATION PLAN NOW

Let's reach your fitness goals together!

The 30 Day Plan is an introductory plan. It was designed you with a solid introduction to the lifestyle change and help you reach some attainable goals for that time period.

30 DAY

TRANSFORMATION

PICK YOUR TRANSFORMATION PLAN NOW

Let's reach your fitness goals together!

The 60 Day Paln is where the real lifestyle reprogramming begins. This means the 60 Day Plan is the minimum amount of time to develop the skills and habit to continue after the program ends.

60 DAY

TRANSFORMATION

PICK YOUR TRANSFORMATION PLAN NOW

Let's reach your fitness goals together!

The 90 Day Plan is the absolute blueprint of the fit lifestyle. It take 90 days to create a new habit and by then you will have a good understanding on how to train efficiently as well as how to feed your body for optimal performance and results.

90 DAY

TRANSFORMATION